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How close to breaking the body's defense

East China's Detective2010-03-05 02:10:43 +0000 #1
I like to play back, stood up and jump shot. But sometimes encountered physically strong, another tall defender. The top is very tight, very oppressive. However, I feel they will never turn to. How should I address him?

I am often singled with others, so the ball would not have to speak. .
huoer3032010-03-05 02:20:09 +0000 #2
First of all your forces should be enhanced, legs, waist and upper body strength and should improve.

Upper body strength, but allows you to powerful ball, and then turned jumper of that blink of an eye by opening and effective defensive player, and can effectively enhance the anti-jamming capability; waist determines your point of view and shot their heads off when the stability of the but also by the elevated sense of balance (this most important).

The legs: the higher the sooner the more difficult jump cover, and can reduce your mobile instant of time, false movements more realistic, but also can reduce the axis of movement.

So, power is the first one (in fact, have great credit buttocks, and only room for improvement in this very small), then that skill, more practice, to reduce the number of take-off and then look for the basket, because it can easily be disturbed , it is difficult to adjust in mid-air body. Remember the location of the body basket, as well as height and shot flip-type shot to moderate (imitating KOBE bar, Jordan's request to the body and feel too much, KOBE's sense of balance and rhythm are great).

As far as about 45-degree angle to the basket when you select the body back singles (history tells us that the success rate here is higher, but also the sudden propagation of space, there will be concerns defender); about to be turned around the foot of practice ( opponents can be confusing to a large extent, if you always turn to one side, and your play, it is very easy for a long time will take you.)

dribble to be moderate, not too high or too low, to learn, then he KOBE .

Want to vote with sudden, this would divert the attention of defensive players, and for your shot also helped.
253,528,9742010-03-05 02:35:40 +0000 #3
breakthrough was,.
t_attax2010-03-05 03:23:33 +0000 #4
Technical strongly recommend that you thought they hit a hook, when the paint is met, this mode of souls is not easy to be a big hat

There are more than Olajuwon's dream to see the pace of a flexible step is singled out The key to success

want to help you!
631,939,2712010-03-05 03:01:42 +0000 #5
when he relied on a very tight turn immediately back to play a positive him or do a non-arm ball to him. Put him put down to the side or behind him very well. Hands to make gentle force. Do not no air conditioning .
chen861197312010-03-05 04:14:10 +0000 #6
is strongly recommended that you more about swallowing the bar

you can turn to get out of each other

or you turn around jumper at the other side frontal attack made no anti

Remember to pretend to break

you can learn to turn very Cuoa Landry

Scola seemed to be ordinary people can not learn more than you have to learn

the best hook
Touch World2010-03-05 02:42:26 +0000 #7
Kobe Bryant teach you absolutely break through 牛逼 I practiced for a long time somewhat Xiaocheng singled definitely a good

v .hoopchina.com/v12720.html

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