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Bitter demand! ! !

LM19911009wu2010-03-06 14:10:50 +0000 #1
Yi Miqi guard about how to cap the best! (Basketball)
Leis Gera2010-03-06 14:26:20 +0000 #2
close to the pre-jump take-off degree of reduced pressure so that the other side

cap is mainly to prevent him from scoring, if you interfere with the opponent's score can be, and hand-touch to make basketball deviation can also be
Xin had frozen2010-03-06 14:26:44 +0000 #3
What in reality you only if there is judged to reflect practice bouncing a ball attention fixed on the other side waiting for you to judge the movements of the ball from him than he was about to jump one step ahead of time so the bar is almost the simplest it is to practice one-man defense



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