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How to practice the flexibility of his wrist

847,532,3962010-03-06 19:11:08 +0000 #1
I want to learn to listen to student said hook hook the first step is to learn even the flexibility of his wrist problems, such as how to practice the flexibility of his wrist?
baby527772010-03-06 19:21:13 +0000 #2
hook practice is not practicing the flexibility of the wrist is your right to control that basketball is the ball of training to practice if you want to hook you have to practice the basic skills more there is to practice wrist Lian Qiu Xing and fingers of power - ---
_ Power _ days Ya Shame2010-03-06 19:34:08 +0000 #3
hook is in fact their fingers
234,222,6082010-03-06 20:12:58 +0000 #4
Heart back of his hand around the ball, the ball around the hand-turn



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