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How to practice dribbling and breakthroughs

Jiangzhou942010-03-07 17:10:20 +0000 #1
I 1.8m, 82kg to play center, strength, jumping, rebounding can be, habits, and hook back to play. Can be flexible too bad, there is a disturbance does not enter the basket, and often dig the ball. Find a solution. ,,!
wangmn932010-03-07 17:20:51 +0000 #2
This is difficult to be accomplished overnight, first of all to spare no basketball practice basic skills, such as the crotch dribble, turn, cross-step, etc, but they are basic, it is not that extraordinary action , to arbitrary control of a good's own center of gravity. At the same time simple and the best speed.

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