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How do fixed-point shooting practice?

skyeo12010-03-07 17:10:53 +0000 #1
Switched to that point? I always vote when shooting very low, change how I do? I have that is running emergency stop shooting, what footwork ah, and the teacher said I stride not big enough, dribble fast enough, do not send a copy online, and do not need to because the sport is about college entrance examination-minded friends, Please help Next I am! Thank you, Kazakhstan
asfyt2010-03-07 17:17:37 +0000 #2
1. Is not to train fixed-point shooting ah? ? ?

I have some experience Ha! ! !

Basketball court, basket ball, there is a line of semi-circular bar,

do not know if you have not noticed,

semicircular line inside the box part of the inside, there are some small white marks .....

stand tag or 2 markers moved around the middle of a shot ......

is cast replaced one place.

To you by sending Tuha. . .

Note: The horizontal line is white, has red box circle up with the best practice Kazakhstan

place between the white horizontal line, see the blue marker

of course, vary, you can also stand on a white tag on the practice .

2. As for the pace, it is recommended practice very running a very effective three-step layup Oh! ! !

Shoot height do? ? Look at the NBA in Kobe Bryant's position, it is a standard parabolic Oh! !

In fact, as long as the quasi-point, Do not be covered on the line, cast as high as what? ? ! !

3. Again, as far as possible when shooting with the fingers and wrist strength to maintain posture, movements of other deformation. .

En, in general, on these and Kazakhstan - 加油! ! !

Though it is not essential, it is believed that as long as you keep practicing, fixed-point shot will certainly raise the level of college entrance examination .....

I wish the success of Kazakhstan -

PS: the best pictures to enlarge to see Ha! ! !
a288335892010-03-07 17:25:08 +0000 #3

to higher investment, seemingly easy to get into

not Yaoda board
singlesa2010-03-07 17:48:13 +0000 #4
Now is the entrance exam what I remember, ah, do not shoot - not to line the basket into it? ? ?
cggclt2010-03-07 17:37:08 +0000 #5
First of all, and the rebounds 30 to 45 degrees angle to play cricket easier to vote, because the arc and strength much, you just try to put the ball put into a small box on the backboard of the corner will be able to enter . In addition, according to my experience on the footwork can be concluded that, assuming you are right-handed shots, in your catch of the moment, step by step point basket left direction, right foot advantage of the opportunity to keep up with the same time the body turning point in basket jump shot, no matter in what place, in which direction you are facing the ball when they can use this step as soon shoot. If you are a left-handed, then the opposite, with the right foot. Another key is that the moment the ball left to go that step taken as large, master rhythm, the rhythm when shooting is very important. Of course, the improvement of basketball skills is not a short period of time to achieve, and through repeated practice, fuel bar! !
Peng better2010-03-07 17:31:53 +0000 #6
when shooting hand as elevation, looking at the basket to see the high point to the high investment. E-STOP is a force may be beyond recovery, the practice pitching efforts, E-STOP foot power should not be too close force, or force was let go by foot.
chenuzhao2010-03-07 18:56:40 +0000 #7
simple, you can go to the basket more than red, at a certain position and then to vote, you can increase the hit rate of the! Also, you can more and thought ah, practice makes perfect!



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