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How to play basketball

ddx6672010-03-08 04:11:44 +0000 #1
How extraordinary
spf816782010-03-08 04:16:09 +0000 #2
crotch change or turn around to remember never to have any extra movements not grandiose to do that is to give others look rather than a true basketball
cloud de-feng2010-03-08 04:53:44 +0000 #3
see more practice to learn more
weiweipeng202010-03-08 04:33:49 +0000 #4
this depends on physical fitness, and you too fast, then how can too, I did that, but now fat, and no extraordinary number of ---- hey

also lose weight in! ! ! ! !
D__O Strong2010-03-08 06:03:16 +0000 #5
extraordinary methods are a lot of the most basic dribble only a dribble will go first before they can learn how skilled the extraordinary
14,521,4852010-03-08 04:59:26 +0000 #6
more to the street to see ...
kootain2010-03-08 04:56:06 +0000 #7
En watch more NBA

Although some actions you can not do it

but it can also provide ideas

Sometimes a very small movements will also be useful such as head and eyes

but are senior skills in

The fundamental question is to With the ball Kuangpao

or you had a man come to the man again to catch up to you to take a supplement is not it ..
l7096968832010-03-08 06:36:02 +0000 #8
want to play basketball. rely on their own to play his practice normally not do. If you are a novice . In addition to the usual basic skills exercises and strength exercises outside. need to keep combat. real play more basketball skills progress faster. especially the 3 on 3 half-court. can be rapid growth in personal technology. In addition. the court's experience was that playing a very important part of basketball. This is also often hone in actual combat. You certainly have some balls to local ruffian (real skilled ball riffraff). Their ability to act according to circumstances are strong. more able to fight with them rapidly growing field of experience. Lianqiu and play Do not be afraid hardship. because it is true depends on basketball skills. There is no one thing that you do not pay can be harvested. Do not be afraid to play their own bad play. with the bad What's not afraid to surprise vote. basketball fear most is fear fear in the first leg. have the opportunity to vote. there are neutral gear on the sudden. I do not think a person who claimed to be master to play basketball from the beginning has been a master. Who are When rookie. playing self-assurance. having one's own style. is mainly Ganpin. shot does not matter how many times. pitching does not enter into does not matter. The key is in the pitch were doing and the passion for basketball. I think with such a rival everybody was afraid of - another time in peacetime Lianqiu. efforts to train one or two strokes and his nirvana. Oh, to create his own features. Lianqiu when normally. Do not be too fancy. should take practical. aesthetic based .. Speed is a very important part. I do not want you to learn all 100 meters. as long as you look at it from his extraordinary speed can be fast enough - and to do so requires a great deal lower limb strength and dribbling skills. There is no need how much. only practice. If you are already a master. just want to improve their day joint exercises. and that's with the above do not look at this .. you need to find a coaching position based on your own body gives you a fixed set of systematic and effective training. If you just insist on to be raised. at this stage that the progress is very difficult. another. you need some heated confrontations. I would not say useless things. This is my own experience. hope you have a Help.



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