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How to improve jumping ability up the rear foot

rgkfan2010-03-08 15:10:09 +0000 #1
I have a broken foot last year, and now a lot of fat, bouncing is also poor, and seek to restore and then asked how to improve jumping ability
312,779,2592010-03-08 15:17:35 +0000 #2
I did not fight against you, like the United States to play nba in Many players paragraph destroyed because of foot their own future.

1. You should not be discouraged. This is not urgent.

2. Start riding a bike started,

3. Feel good. Can increase the amount of exercise. Can be jogging,

4. If the recovery so. Feel good about themselves can leapfrog,

5. Leapfrog to the Department of weight in the feet,
I de name is the devil2010-03-08 15:40:24 +0000 #3
step by step the most important,,, otherwise the burden on the injured foot was too impressed after the General Assembly ...



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