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Why play for a while legs felt very heavy?

All day of the2010-03-08 21:10:10 +0000 #1
, Such as title, felt a heavy foot, could not lift up, as if Paobu Dong, Why was it so?
relieved to say that2010-03-08 21:24:18 +0000 #2
le
sanmenwei2010-03-08 21:16:55 +0000 #3
physical decline, and also feel there is no dribble shooting touch
juliyang19902010-03-08 21:52:10 +0000 #4
you may be a long time did not exercise, can not adapt to the rhythm of vigorous exercise. Maybe rest a few minutes just fine.
Such as the flow of good2010-03-08 21:31:52 +0000 #5
play before the warm-up it?
Bryant Great2010-03-08 21:26:58 +0000 #6
lower limb deficiencies. Strengthening exercise

There are good warm-up exercises before playing, this is very important

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