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Winter training jumper

Short tears2010-03-08 21:10:47 +0000 #1
I can control the legs and waist is not smooth movement of the hands did not know what position. Stood hand will not ..
137,756,3412010-03-08 21:21:18 +0000 #2
hands over his head (shoulder) after the jump Let your hands energetically, like shooting the ball like a normal practice to vote out of more than a few hands have strength of the slowly get used to it will have a jumper.

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