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When will I be able to seize the basketball basket?

dghk654102010-03-09 21:11:25 +0000 #1
I am currently going all out to just be able to touch live basket jump board (I am 170cm tall arm of the exhibition is not very long before this year's 16-year-old to play more than two months have not been jumping exercise) then I can be touched when the basket? How do I bounce? (Our classes are also feeling the rebound of the five individuals) When will be able to dunk?
and_Fan2010-03-09 21:25:40 +0000 #2
16-year-old then .. it still has a long high possibility.

recommended in many supplement their diets.

and do some jumping training.
, such as rope skipping, pad toe like that. After all, usually nothing to try to fully Chong jump like that.

170 templates, bouncing can be counted.

I occasionally touch less than 173.

slam dunk, then do not know how to say this ...

so I do not mislead you.
314,685,7162010-03-09 21:19:22 +0000 #3
Medium ...... ..... There are a few years
wangtaotao232010-03-09 21:53:35 +0000 #4
If the formal rebounds, then you jump well, would like to seize the basket exercises every day, stand on his toes had to step it, can be estimated in February after a
Trumpet fly2010-03-09 22:51:52 +0000 #5
grown up

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