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Basketball changed to

Arenance2010-03-10 00:10:12 +0000 #1
a substantial change to the right ankle, knee injuries do? I always felt a little pain in the knee
QQ1219967972010-03-10 00:21:37 +0000 #2
This is a positive, it is recommended to enhance the protection.

Knees and ankles are very weak, I was knee injuries. My team-mate is the ankle.

I used to quite dependent on the pace and speed, and now knee falling sick from overwork, can only use the experience to play, and more often than not standing there watching other people go to see other people jumping.

I miss how much time their runs and jumps and ah, even though I run unpleasant jump is not high!

Brother recommends that you do not jump if the change to the E-STOP. To reduce these movements. Cut to a number of empty-handed running, as well as fixed-point jump shot. Or you can go to practice body back singles.

Recommended learning Bryant Jordan's scoring pass Paul and Deron kidd of speed. As well as the Nash-third of a critical moment outside. Or the opera's big butt.

Is also recommended to practice the power to protect their body. You can see Paul in the summer than wedco hard to train a long muscle length force can guarantee without injury!
Let's hear vicissitudes2010-03-10 00:51:27 +0000 #3
definitely hurt. Action will significantly distort the bone joints, mainly in peacetime you want more activities to these joints.



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