2010-01-23 06:01:21 +0000 #1
2010-01-23 06:13:10 +0000 #2
others do not know.
But I know one of the most effective method. . The simplest rope skipping. . .
Basically, what kind of basketball practice every day practicing.
Go to the gym to practice bike.
But I know one of the most effective method. . The simplest rope skipping. . .
Basically, what kind of basketball practice every day practicing.
Go to the gym to practice bike.
