Sports FAQ
Home / Basketball

How high to jump to dunk?

sea Clouds Road France2010-03-16 05:10:56 +0000 #1
My height 1 meter 75 wingspan 1 meter 86 raised his right hand touched my family 2 meters 23 ceiling 2 m 92-93

Mogao raised his right hand cut vertical jump height = 0.68 meters Will this bounce Operator you?

how can I listen to online Mogao about 3 m 2, good horror ah.

I ask how can we touch so high?
fengdewo17502010-03-16 05:16:44 +0000 #2
operator can be!
DelForever2010-03-16 05:23:47 +0000 #3
more practice

but some people are not high born days how to train is also no good to see your Achilles tendon in
catzww2010-03-16 05:52:26 +0000 #4
say straight, then you do not upset, I have not seen a 1 meter 75 can dunk (and college students with kind, not the NBA), but certainly there are such people, the key to see you jumping capacity. I am at school, Shop No. 1 big Ben, take off their shoes, 183, he took part in University Games, three jump, though you went into the first 3, but he can easily dunk, but the ball went in to did not buckle to (and He is not likely to play basketball).

He usually has no training, nor is physical education, and had not practiced since childhood, that is, to participate in school sports hop fame can be regarded as natural bar. Louzhu elastic good, if you can take a look through training, want to help you.
Know know hey2010-03-16 05:39:38 +0000 #5
General, to tie the legs under the small sandbag every day even the Mogao can improve jumping ability.



Other posts in this category