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Who started this, I would like to dunk on a 1 meter tall and 75 teacher said I could dunk, then you

qweazcdwy2010-03-16 08:11:47 +0000 #1
I started this year on, the highest grade, barefoot 1 m 75, love basketball, I still almost can template, grasping network is very easy, Nike basketball shoes, I have always wanted to dunk, but it always felt a lot worse, physical education teacher said that I will be able to dunk, as long as I will dunk, you can enter the school basketball team. Ask you about prawns, pointing pointing dunk skills, does not require the prospective, but only to buckle 10 into a how to train Guiqiu
yph3192010-03-16 08:26:44 +0000 #2
by - 175 grasping net - I can easily grasp Box 170 -- - has also had several ---- 175 deduction into this tall and has reached the height of the conditions of the most basic - but you are all very small - do not put too much energy to jump on the train - the length of the leg practicing rough is not high --- I suggest that you arranged for a reasonable training program! - Often play basketball every day to play - a positive point jump in the ground - six months or a year also have some effect on the ---
qq88255182010-03-16 08:56:14 +0000 #3
175 dunk, or too short, but I am able to catch the 170 box, but never passed through his hands interlocked too small
a445556582010-03-16 08:57:52 +0000 #4
Koulan of the body's power to require the best training methods are high Leapfrog
vin_asy2010-03-16 08:34:32 +0000 #5
.... 175cm can not touch the plate, bouncing really not up to much.

, but there are certain factors of age, at 15 -year-old bouncing and muscle grow significantly over that time if you can grasp baskets, and show that you still want to dunk, after all, can you tall.

If you are 175cm to dunk in China, a case of Asian are a legend of the. generally yellow to dunk at least 180. If we say that the ability to dunk into the basketball team as a standard, it is really a Dacaixiaoyong.

waiting for you after the age of 15 may be an appropriate exercise leg strength . If you are really bouncing superior, at least until the third year to give full play to the till, because the 18-year-old is the power of a mature stage.
wswswsq19952010-03-16 08:32:20 +0000 #6
175 intangible version? ? Your bounce to the thought they had
jacknv092010-03-16 10:50:33 +0000 #7
1 Mi 75 also came close to template jumping ability could be worse, I am 165 can be a template.

Strengthening the bounce bar, multi-jump exercises to strengthen the lower limb strength!



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