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Basketball back injury in a foreign country.

fishsmall312010-03-16 17:10:33 +0000 #1
My last one meter in height 95 to play basketball to a hip injury. I hurt to the bone 5. I have also done a MRI, but also to fight two hormones, but the recovery is still very slow. You have any other suggestions. Sleeping position had no effect on recovery?
playzero0072010-03-16 17:24:44 +0000 #2
This is very troublesome, basically rely on support, and not easy to heal. Do not know how old you are, if smaller, then the likelihood of recovery of major points.
Weather so bad2010-03-16 17:48:45 +0000 #3
How do you look 100 days,

First of all you need to rest up, can not be strenuous exercise. I am also often injured on the pitch and touched the bones hurt I would immediately go to spray Yunnanbaiyao. Effect is obvious.

And then you find the old Chinese massage, massage,

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