Sports FAQ
Home / Basketball

Muscle strength training a basketball questions, ask

Are all farting2010-03-24 06:11:18 +0000 #1
a thin person on a daily basis strength training, to do so may result in firmer muscles, but because every day will burn fat consumption by a weight increase is not improved, so that confrontation Or lose the time ... ...?
weitaqidao2010-03-24 06:27:41 +0000 #2
If you pursuit of speed, you can go to the gym to train with coaches take you to drink protein powder.

If not, in the gym a little bit of practice.

You said, breaking off only a partial wrist muscles, and body against the tug of war has been left hanging.

To give you examples, I did 180 pounds, normal fat, as fat rather than fresh,

but the soldiers encountered a friend to come back, he let break I went to paste,

how he basically did not force me to fly back to a. 1:00 no exaggeration. At that time I was awed.

So, after the force began practicing.

You That Well classmates. . I did not despise, Bruce Lee was trained in the muscle is not out of ordinary people, let alone born. So you it must be exaggerated. Bruce Lee is not thin Oh.

The last sentence is, do not think so easy to burn fat, but also do not think so easy to practice out of the muscles. All takes time. Each individual muscle type is not the same.

If you are a persistent type of course, less than the power of the power type.

Looking good is the focus of its advantages.
da5107033522010-03-24 06:47:03 +0000 #3
more to run, do push-ups
403.63262 million2010-03-24 06:22:23 +0000 #4
do not know what you mean -

but I can tell you, playing basketball power is needed, scrag have the power, then even scarier because people will be hit hurt --

doing strength training then play, then, from the body is there would be no change, because that does not benefit from the growth of muscle groups ...

basketball confrontation, and scrag the muscles in a timely manner no nothing, as long as the power, it will be Powerful!

The key is that you use!



Other posts in this category