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Location basketball practice methods and techniques 4

qdwudunchuan2010-03-25 10:11:12 +0000 #1
I 12 years of age 1.72M, there are speed bounce, break and attack the basket and hit a higher rate, setting screens for passing awareness of good space shooting high, dribble pretty good, that is, hit rate With the decline in physical decline, one-third is not good, in the distance range of activities, you heroes make a suggestion that the play what position, how the training, the more detailed the better, first thank the
_ Zero excuses ¢2010-03-25 10:26:41 +0000 #2
physical fitness training before it, no matter sorted out how to play the physical
xiaochoulese2010-03-25 10:33:42 +0000 #3
I have only 1 meter 76, but I hit big before! Have a sense of rebounds, the most important is the card bit. When you are not allowed physical condition, you use cards bit rebounding! Forearm can be used on top of each other's waist, or legs at the top of his legs, wrist, so that he could not jump. These are not foul,
beltbbs2010-03-25 11:12:47 +0000 #4
vanguard physical decline rapidly, it is too at a disadvantage.

According to your height velocity suggest that you play point guard.

More to a team-mate has thrown the ball, reasonable distribution of physical fitness.

Certain to step up physical fitness, basketball - not even the best physical skills are no good.



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