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How kind people at the time of Akira dribble faster?

zjy41232010-03-25 19:10:11 +0000 #1
How kind people at the time of Akira dribble faster? Extraordinary speed, but I like to disguise unpleasant ah

there is the transport of non-low-low and sometimes brought the ball to the left hand should slip out of the movement will not be shipped back ah shipped over there is not quick start after the master until you look at ah ah please Thank you
▓ Jujue 恋 嗳 ℡2010-03-25 19:13:29 +0000 #2
hello -

ok .. I tell you. . . Slowly to see

his own mind must maintain the best condition

the mentality of playing basketball is not to feel that they will maintain the mistakes will be bad

(in fact, is his own worst enemy, to hold his fear mentality,)

play basketball, must train hard if you really want to play basketball, then (that is, to become a master of cream of the crop)

if you want to use a

the spirit of desire (will power) + sweat (hard training) + time (regular exercise) = they have to achieve

last words to prove his

never give up to pay a certain amount of return

I give you step by step, to explain

peacetime training exercises because of the multi-crotch crotch when dribbling right-hand man can be a good use of

cross-dribble can also be found under the right-hand man rhythm

Note: Do not just practice the Bounce the ball with his left hand as a waste of time did not say how good the results are not to be bound

right-hand man to use the exchange of with

1. right-hand dribble back and forth under the pressure after the in-situ Bounce the ball Lianshu own body center of gravity down Bounce the ball faster

2. Cross-right-hand man with the ball under the cross down the back dribble, if not familiar with the first Bounce the ball with the palm of your hand Bounce the ball with your fingers after Lianshu Lianshu Bounce the ball down the pressure after the body faster! !

3. Behind the dribble to find the rhythm in this sense is to rely on their own level of proficiency of the

step by step, slowly to

by weeks to calculate the daily practice, I estimated that at least three weeks dribbling ability will increase

I to say a few key

not easily under the ball, if the ball is to the next extraordinary.

Tread across a positive, switch to probe the shoulder to protect the ball, and the second foot pedal quickly and actively.

Want to control a stable center of gravity. The right foot to the right side of the rear taken the right path to follow when the toes on his left foot before the soles of his feet inside the tread strong and active.
] Shift the focus of tread to dribble actions are aligned.

Finally, pay attention to break through before the fake in order to create a better time for a breakthrough.

Center of gravity must be low only when the fast start.

There is a break through extraordinary attention to the fact, when

If you want to break the right eye and shoulder - and the pace should shift to the left

and then suddenly accelerate or change direction! Speed ran to the right -!

Detailed basketball video guide is a video album

very good (and yes CCTV5 Zhang guide)

www.youku.com/playlist_show/id_2781692.html

actual events and individuals can be a good practice to learn

Practice makes perfect! refueling ah!

let you come to have the video extraordinary breakthrough in disguise

v.youku.com/v_show/id_XMTEwNjMyMjg4.html

The above video is a superior drug did not cool

This can also be really good -
, although the amount of China

v.youku.com/v_show/id_XNTg4ODA0Mjg=.html

give you a touch more difficult to practice dribbling the

this video suggest that you still Basketball Dribble was trained in the familiar time - again practice

v.hoopchina.com/v6764.html

Tiger flutter networks are not poisonous ---- China's first basketball Web site (looks like yes)

The next is also a number of related videos

www.tudou.com/playlist/id/5456656/

v.ku6.com/show/_XNeCuatjCRN7XGd.html

v.youku .com / v_show / id_XMzcwMDAzODQ =. html? full = true

www.56.com/u82/v_MzQ4NDg4NjM.html

see what will, and skilled, and you have a particularly excellent cattle B cool, um, I met a fine ah! ! !

Want to help you
explosion-Ju art2010-03-25 19:35:02 +0000 #3
knees, bent! Person's back is also at 45 degrees, so that bending strength after ligament is conducive to hair!
Section One fan2010-03-25 20:26:26 +0000 #4
body center of gravity to master, in the extraordinary pace during the first two steps must be large, multi-dribble, so that extraordinary feeling when you do not have the ball, that is, the ball is the fan part of the body, as long as you were before, and have the makings of the ball over a
10000 Xiaolun2010-03-25 19:54:24 +0000 #5
.. 1. you are first learning how to dribble with his left hand

2. break with the past, after the body of anti-lived, retaining the ball.

3. Adjustment steps, layup.

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