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Playing basketball how to get in good condition

aggggg62010-03-25 19:10:19 +0000 #1
field sometimes do not know what they absolutely can not beat. Grab rebounds when the ball does not know where to fly. I ask how this is going on? Thanks!
LeBron trapeze2010-03-25 19:24:15 +0000 #2
can not concentrate

should strengthen attention to training, reduce the psychological pressure

refueling bar!
vonlim912010-03-25 19:31:19 +0000 #3
1. enough sleep

2. to play when the gas-to-shun

3. recommend that you swim and your lung capacity will increase the playing time of your lung capacity will be adequate

4. need positive definite

5. to practice it Practice makes perfect

6. to play Do not drink so much water before the
21 chuangwang2010-03-25 20:21:34 +0000 #4
if organized back then, listening to the arrangement. If not, the attention to their defenses.

Rebounding position under the note cards are generally 45-degree angle Office
tyyuu82010-03-25 20:12:58 +0000 #5



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