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How to improve shooting

YO_x_japan2010-03-25 19:10:27 +0000 #1
I am a high school student, 1.79 meters bar .. do not know why basketball is not always cast in the hit rate of ultra-low, I used the wrist shot, and fairly standard, that is, not the palm Sometimes cast succeed deformation.

there is this time I do not know why, and technical Yuelai about poor space in all blue on the practice did not put in a good sense of failure ...

How can there Enhancing bounce it? ? I do not have a natural bounce. calf medium-sized bar ..
shl1211212010-03-25 19:18:33 +0000 #2
shot as long as the action is standard, the other will rely on your constant contact, and more naturally associate a

jumping on the train strength, thigh strength the decision height, leg forces to determine the projectile velocity
27 ° love2010-03-25 19:52:15 +0000 #3
feel comfortable in their own way it wants to do more shooting practice, Bryant also said that shooting does not require the standard posture, as long as its comfortable like the!

If there is no short-term bounce can be effective, there are plans Leapfrog or rabbit jump bar!
zljdz2010-03-25 19:38:22 +0000 #4
more practice shots, but also attention to mental training
lzjglb2010-03-25 20:27:20 +0000 #5
vote 2000 balls a day, a certain percentage of hits will go up! !

This is awkward! ! !
hx85202010-03-25 19:59:03 +0000 #6
move to multi-cast solid

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