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How to overcome the psychological fear of the basketball court

mycrossover2010-03-26 22:11:52 +0000 #1
High School I started looking at China, and1 the mixtape video, now dribbling though we can not say very good, but still higher than the average person a competitive edge, but every time the game, in fact, playing baseball, I will be very nervous, especially in face of fierce defensive mistake, or when the analysis please help, thank you.
▓ Jujue 恋 嗳 ℡2010-03-26 22:22:10 +0000 #2
Hello ---

ok .. I tell you. . . Carefully and slowly to see

his own mind must maintain the best condition

the mentality of playing basketball is not to feel that they will maintain the mistakes will be well

let your body think that it is fully open to express themselves to express themselves the value of When

(in fact, we are the biggest enemy of their own, to hold his fear mentality)

you have to know that I am practicing basketball in the basketball court is to prove himself is to make opponents look -! !

Remember never give up

If you like basketball you love basketball then they would have a strong

never give up the last few words to prove his

you said

to play baseball, I will be very nervous

I think you see After the heartbeat you're not nervous you are afraid of rival

I think this idea might be a start from your own laid down to

Even now fiercely still can not relax

and that is the absolute psychological factors you should look at psychological factors to adjust ah

That is because you do not often play games with others psychological quality is poor (usually the students are like this psychological)

There are two cases of a daze at the court (that is overcautious) One is on the floor shivering

these are psychological qualities not work very unstable state of mind -! !

You are determined to face the heart

you let them know how terrible I am now

and you have in mind to think not that I was playing basketball in order to prove that they show they have nothing to fear

pluck up their confidence Challenge their real duel

play basketball skills are important, but! A certain psychological quality of basketball is better! ! !

Propose that more playing the baseball (that is, cement ah - is not a class in formal competitions 3V3)

is the same play will be hesitant, you should talk directly to their friends know to play

and then re-train mentality and friends who went out to play baseball (that is, in general the name of playing the kind of game)

mentality of their own will gradually open up step by step, slowly adjust the mediation is also a good psychological quality is the same -

on basketball techniques and basic

You can look at this very comprehensive (and also has video)

mentality of a certain tension better than what ah

first are not the formal name of this is the second game to play is not being ignored

more and thought more than playing baseball with the psychology and mentality of people there will be a great enhancement of

At that time, even in the regular game play is not a problem of the

After the work life in the community should have a good mentality

so as to come out ahead ah

the spirit of desire: that to prove themselves to their own

If you are a super super super love to play basketball

So remember this phrase is not in silence, dead silence on the outbreak of

though a bit exaggerated (just play Well), but You think this is right, right
csiverson32010-03-26 22:46:22 +0000 #3
more fight, buddy, the problem was no other way, do not fear a fool of myself, to dare to move, it is impossible to find a few acquaintances to play, it should not be tense bar. Is too deliberately and do not care about winning or losing, enjoy basketball happiness is the most important
nosebleed flying2010-03-26 22:35:02 +0000 #4
My personal experience is that the only way to score goals in any case is Wang's confidence after opening the state pot Dayong so as soon as possible in any case must be Goal



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