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Seek expert help Basketball

fanyx812010-03-29 07:11:09 +0000 #1
brother height of about 184

weighs about 158 pounds (mostly muscle)

power of the middle and lower (left and right ends together bench press 30KG 5 times)

would be strong rebounds, breaking the blue.

Shooting so-so (other than the striker came close to STOP shooting capacity than good jumper), 3 points of instability.

Have a certain endurance capacity.

Usually score depends mainly on the basket strong turnaround jumper to fight to drive the ball to score STOP jumper.

Start-up speed in general. (To steal)

jumping ability in general.

Good endurance.

Because now spend more time reading high-3 tight so would like to ask some to understand basketball Big Brothers Big Sisters are a number of practical problems -

1, after reading my profile, I felt I should play what position in basketball have more in the future?

2, how to be better able to improve jumping ability?

Sorry ah - accidentally raised so many questions - in fact, I would like to Qiujiao most important thing is for me a way to basketball practice - do not know which big brother or big sister to the teachings of patience and look younger brother, younger brother also will be more than an additional 50 minutes as Xie's. Here brother first, thank you.

shl1211212010-03-29 07:22:59 +0000 #2
This is hard to say, mainly to see what you like doing a

If you like the organization and assists it to play guard

If you would like to shoot the ball break to play shooting guard or small forward

If you like the rebounds and low Singles on the power forward and center
w6535623492010-03-29 07:47:03 +0000 #3
Multi-train the body to fight back under the basket capacity, corner two-thirds, of the functional small front
No notes crazy _2010-03-29 07:34:29 +0000 #4
has the power to have a general speed rebounds before the bar of fighting big bounce is most important is to improve natural the problem can not be acquired the number of trained and cultivated
CH21380602010-03-29 08:17:04 +0000 #5
I play all year round for me to play Happiness SG, and PG I say you have a height which you play C or PF Good point C is the center PF power forward!
fxsfxs20102010-03-29 09:12:57 +0000 #6
I think that the proposal is still play small forward or multi-bar and thought about lying to push both ends together 30KG 5 times too small

The best way to improve jumping is the Mogao and then set himself the task such as exercise treadmill leapfrog Personal suggest that you practice very explosive

you are very tired with the high three to learn very little time practicing the daily amount of exercise your own bar

the first run and then set the leapfrog in the Mogao Mogao

if not, then test sports school, or learn bar



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