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With regard to basketball issues

Chuan Xue Ling ゞ ≮ soul ≯2010-03-30 01:11:17 +0000 #1
I am now two days, in the peer-ri regarded as relatively high, 1 meter 83 bar. .

My basket quite quasi-(and not blow), but break no, more slowly, but the body is not very hard, there is often broken. . Which Big Brother can you tell me about how to strengthen a breakthrough. . Xie

as well as my defense is a big loophole will not steal, the pace is slow, but also less likely to cap, it relied on to fan a few times. . . Who can sue me know how to defend. . Grateful ah

there is not a copy of the whole entire paragraph. . I am very disgusted with that. .
lwenjiewf2010-03-30 01:14:59 +0000 #2
easy to steal because you dribble too much and pay attention to dribble to the waist below. It seems your basic skills are not very good yo

in the left arm to use care when dribbling the ball

As for the defense, I suggest you find a template Duokanjibian bar, practice very defensive awareness
Cuetos's younger brother2010-03-30 01:43:08 +0000 #3
breakthroughs should pay attention to timing, the ball must first be an instant reaction, you can fake moves can also be directly breakthrough, since it is often those who defend the ball the first time in your defense is the most lax, the first step must be large, and together, after full-speed sprint, if the body is also slow soft break is very difficult to get, you see, those powerful breakthrough in hand, or else the speed, or else have the power, such as Wade and James Parker, who also like Manu Ginobili displeasure is also not very strong, but relying on their own people to bypass the footsteps of the defense, or can you irregular breakthrough in the defense were not ready to dumped, but require highly skilled advise you to practice the power that the true , if you are strong, then the defense of the Chu you, definitely anti-bad
461,676,3992010-03-30 02:20:37 +0000 #4
,,,,,,, exercise, first you have to mention the speed of up to say, do you think Shaq will be a breakthrough?

In addition, you dribble to strengthen, not the defender would not have thought of the amount of steals
gening58562010-03-30 01:26:48 +0000 #5
defensive words. Sliding contact can be. Sliding around. Very good use of the defense.
Ai-Guang Yaozi2010-03-30 02:22:41 +0000 #6
No. 1: If you want to be a center, then do what they day, 50 push-ups and 50 sit-ups, are used for increasing physical activity.

2nd: Multi-dribble, persisted in fighting a single ball, do some actions, adhere to the basket. Junior 1.83's height is still very Niu X

Third: The play must be domineering people are afraid to be around you, that is playing hard spot.

Fourth: defensive when your eyes stare into the dribble of people look at the shoulder, according to campaign to defend

Speaking of shoulders, they must depend on the final exercise in peacetime, in order to play basketball technology there is to eat the body reaction

(respondents: 461,676,399 ) You say this, what that meant, you say Shaquille O'Neal will not be a breakthrough? You know nba not? You are not just looking at cba? O'Neill's play a breakthrough when you have not born in that LZ was 1.83. There is speed bounce, then the height of the basket on the junior high school that is absolutely all the turn buckle.

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