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I am 15 and we have to 173cm in the future can do `slam dunk?

hsj5012755422010-03-30 15:11:08 +0000 #1
I was 15 my father and mother and we have to 173cm is not very high may be 172 Mom Dad I am almost 165 general now can basically bounce mode to the basket when the) (playing hot Who can tell me that the training method is simple point bounce Do not be esoteric
337,644,2592010-03-30 15:14:20 +0000 #2
you and I almost, I 175CM, my parents and your parents height is almost, I can touch the basket, you is also possible!加油

Bounce: best frog jump House!
632,676,9352010-03-30 15:52:44 +0000 #3
lot of exercise the leg muscles on the list. Exercise the leg muscles, such as sandbags tied to running or something.
lmklwx2010-03-30 16:13:08 +0000 #4
dunk is just a good-looking option.

If you want to be able to dunk, at least the entire palm of your hand higher than the basket, and this is in your hands can grasp the ball case,

can not be so much higher.

If you are good enough bounce, I have seen less than 170 will be able to dunk.
Ah a few older brother2010-03-30 16:56:22 +0000 #5
Liu4217854262010-03-30 17:36:20 +0000 #6
can rest assured that their strength in their hearts
only brother charles2010-03-30 16:47:23 +0000 #7
practicing squatting



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