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Basketball Wei feet

xiaonantt672010-03-30 18:11:27 +0000 #1
Wei had been two weeks

can be a normal walk can jog

but still can not play basketball, or feel a bit swollen, and some action will be felt locked into feeling

now with orthopedic water, will be okay ? Will there be sequels ah?
Sweet 丶 hand2010-03-30 18:21:13 +0000 #2
Wei drops very ruthless, if, after the ankle will be a little uncomfortable,

play basketball Wei feet is normal, there is no event of the assured,

a long time, and naturally a good drop, after the play more attention to the point
zyz123152010-03-30 18:49:18 +0000 #3
TCM common recommendations:

1. Wei foot, the injured foot will not continue to try to keep the activities and conditions that can be tied up with bandages and other fixed, so can reduce the extent of swelling.

2. Within 24 hours after injury, avoid massage should be repeated cold 3? Touch five times, every 2 hours a second better. This is due to a sprained within 24 hours after partial rupture of capillaries is still in the state, cold will promote vasoconstriction, you can also use some spray to help stop bleeding pain.

3.24 hours after the switch to warm water heat or 2 times a day can be. 24 hours after the hot compress can stimulate blood circulation, promote blood stasis absorption.

4. Wei feet, it is advisable to find a timely specialist treatment, so as not to leave troubles, there is not to be injured playing
____ Pro2010-03-30 18:59:52 +0000 #4
how ankle sprain with bone-setting water ah? !

. . . A sprained ankle the day of the general will not medicine, cold blisters every few hours, once a drug effect

the next day better, sprains usually spray-point Yunnanbaiyao OK 了

very serious, and wrap it good medicine faster



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