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I am 13 years old, primary school grade 6 height 168, weight 69kg ..... see below

394,812,3882010-03-31 13:11:07 +0000 #1
I am also playing basketball, height is 168 or so, usually with fitness (Jim), weight 69kg, jump high strength, the dribble excellent primary and secondary school 6 grade class, basketball team (forward), shoes to wear 43 yards, to be able to Zhang tall? weight normal?, body proportion of normal?
candles light curtain2010-03-31 13:20:10 +0000 #2
I have also been long - high it is a problem for a long time

I remember I was 15 at the age of 169, as like playing basketball and would like to Zhang Gao

on the old method of looking for tall

I am 15 years old - 16 years old that year, basically had no long high, I almost lost faith in

but later to 18 years old, I grow to the 182, could not tell my heart is happy

And I 18 - 19-year-old was also 2 cm long, to the age of 20 and a half centimeters long

I am now 23 years old, 185, I also satisfied

In here, I have to give you some tall some of the ways I hope you can help

First, can not do muscle training, such as push-ups, sit-date sitting, and so on anaerobic exercise!

Second, the daily routines organized and can not sleep at night, fight for 10 pm to sleep, do not sleeping too,

since 10 o'clock to 2 o'clock is a long high-best time sleeping too can not sleep, and!

Third, not smoking, drinking,!

4th, do not be too easy to anger,!

Fifth, nutritionally balanced, meat, vegetables and essential for a day at least a fruit!

6th day, preferably 1 liter of milk! at least 500 ml of milk! Remember, to high-calcium milk,!

Seventh, take a look at doctors, look up bone age, Or check the lack of any trace elements, such as calcium,!

8th, excessive "self-comfort", it must be controlled!

9th, proper movement, recommended skipping, but skipping it is not appropriate, 3 days 2 times, preferably 30 to 40 minutes each time,!

10th, every week, go swimming, feet should be firmly placed,! You get tired, they probably OK, and!

11th, eating more animal liver,!

12th, eat some rule roundworm medicine, such as intestinal worms GSK-ching,!

13th, maintain a good psychological, self-esteem do not adhere to like, and!

friend, I wish you can grow your own the ideal height! Refueling bar! -

Believe in yourself! !
qw10714048182010-03-31 13:53:43 +0000 #3
Do you think I am a prophet
Yuan Abyss2010-03-31 13:38:57 +0000 #4
quite normal, not imaginary ....
eve102010-03-31 14:42:49 +0000 #5
You can go to measure bone age
chuer19882010-03-31 14:58:58 +0000 #6
feet foot a big ah, I am 1 meter 78 only wear 42 yards.

Judge a person's body in a way is to look at (weight) / (height squared), higher than 24 are partial fat, your weight, height value of total cost of 24.45, slightly heavier than a little bit, but not a big issue Zhuang playing basketball is to point to long-Well

As for how high it is really hard to say. . .



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