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Basketball extraordinary

a40940922010-04-01 02:11:46 +0000 #1
recent discovery of extraordinary, or a few basic dribble pretty well, but I saw some anti-I I do not know how to do no matter how Akira people who have put me in front of me I do not know how half-step Office has a conflict or misunderstanding is about to move my left hand suddenly can not do break layup, but dribble focus on how to help reduce the hope that we do not help to copy read
▓ nothing was Jue love Ai ℡2010-04-01 02:19:42 +0000 #2
Hello !

I'll tell you

ok .. I'll tell you. . .

Your mind take your time to keep the best of the Zhuang Tai Yi Ding

Da basketball state of mind to keep that mistakes will not Juede bad

they will make their full physical Dakai think that the performance of their value this yes the performance of his time

(in fact, is his own worst enemy, to restrain his fear mentality)

you know I practiced basketball in the basketball court is to prove that is to make opponents look -! !

Remember never give up

If you like basketball you love basketball then they would have a strong

never give up the last few words to prove that there must be paid a return

I explain to you step by step

peacetime training, the more crotch crotch of dribbling practice because when Right hand can really make use of

Span Ke Yi also find left and right hand dribbling the rhythm

Note: Do not just practice the Yong Zuo Shou as Langfeishijian patted Yue Xiao Guo 还不 not how good


right-hand man of combined use of the exchange with the

1. right-hand dribble back and forth under pressure after standing patted Lianshu focus their bodies patted down faster

2. cross and the ball under the right hand down the back cross dribble unfamiliar with the palm of your hand, then patted Lianshu first after the finger pressure patted patted down the body after Lianshu faster! !

3. The back dribble to find the rhythm in this sense is to rely on their proficiency in a step by step slowly to

by-week to calculate the daily practice I estimate at least three weeks dribbling ability will increase

I In several key

that is not easily under the ball, if the ball is to be extraordinary.

Pedal across positive, turn shoulder to protect the ball probe, the second foot pedal quickly and actively.

To control the center of gravity stable. Taken the right foot to the right rear to the right direction when the toe, left foot inside the ball of your foot pedal to positive and effective.
] Shift the focus, stomp dribble moves consistency.

Finally, pay attention to break through before the dummy to create a better break time.

Lower center of gravity, will start soon.

Detailed basketball video guide is a video album

very good (is CCTV5 Zhang guide)

still have to slowly practice - - there is definitely a lot of effort to absolute return! ! !

Real competition and personal practice 都 can finely learn

Practice makes perfect! Refueling ah!

Let you come in disguise video extraordinary breakthroughs have

above No drug is superior video cool

This can also be really good -

Although the amount of China

give you a more difficult exercise Games feel of the ball

the video suggest you turn out to be very familiar to basketball dribbling when - come to practice

Tiger Fight Network is also not the first Chinese drug ---- a basketball website (looks like is a)

Next is some relevant video

see what will, and skilled, and you B Special is excellent cattle cool this, I get the fine ah! ! !

Want to help you
cristiano85952010-04-01 02:26:40 +0000 #3
courage to enlarge the action points will be used to own



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