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How to play basketball outside in winter to prevent colds?

fengluanxiao2010-04-03 19:11:43 +0000 #1
Winter, heat will be on the banner name of undress how fast it hit

to prevent flu?

To do before the warm-up games do you prevent muscle strain only for how long the

good sports results (to improve the fitness)
Edward D Newgate2010-04-03 19:20:40 +0000 #2
Sleep must be sufficient I do not sleep enough basic cold

If not too cold days when the words just hit what his coat off to fight a will warm up but will not feel hot
Miao Northern2010-04-03 19:33:19 +0000 #3
play outside when the wind took off his coat, put on immediately after golfing, do not He Liangshui. Note that the body can better hone their skills! !



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