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How high can jump

abc199511152010-04-04 06:12:04 +0000 #1
I am 15 years old 170cm can now jump 50 + I would like to practice what can dunk the number of additional bounce
alohaphook2010-04-04 06:14:44 +0000 #2
how much money is hard to say, but the practice is very painful bounce thing As long as you are willing to insist that even more could dunk Yimi Qi, perseverance

Also, you were 15 years old, training hard so early in spring if might have an impact on your height, muscle length so early in fact, long high speed and durability will be affected, so I suggest you to practice, practice yes, but do not need too hard, we will first slowly practices and plays a few years can no longer feel taller quickly, and then desperately Ye not later, there are finished remember to do each practice relaxation exercises, such as pulling ligaments and the like, help to improve results
Ting are2010-04-04 06:50:52 +0000 #3
vary, depending on your fitness up. No one can determine, only try to do the.
"" Doodle2010-04-04 06:39:19 +0000 #4
see you can not say how to practice a

definitely not the kind of life line
phenom142010-04-04 06:34:21 +0000 #5
eat well, sleep well. More practice, multi-hop steps. Can increase the



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