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Master into the Basketball!

Lee Wan Wei2010-04-10 18:10:26 +0000 #1
I am 15 years old, tall at 1 meter 55 point guard in the school play. Suddenly feel not often encountered the feeling? Who can to explain the way the jump shot explain how the power of lower limbs fat strength `
Killtheyq2010-04-10 18:22:10 +0000 #2
power distribution uneven
callxin22010-04-10 18:25:41 +0000 #3
shoot jumper position is very important when power is turned on the fingertips from the foot force is the last fat suggest that you practice your jump shot that is stopped -
oO War Dragon opposition Oo2010-04-10 18:43:31 +0000 #4
This feeling is normal, sometimes a long time without playing, or just a ball will have this feeling, marked teens 10 minutes feel like coming back, and sometimes in winter, when cold hands to play this feeling will be particularly significant.

I play the power forward position, so a good jump shot, according to my personal experience, jump shots, after the jump leg muscles generally relaxed, abdominal pressure, such extension of staying in the air, can make movements smooth and graceful in particular, after the guard Yang jumper should be strength, and more practice your abdominal muscles can increase the capacity of backward jumper.

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