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Daily shooting practice

My name is Miller ●2010-04-11 00:10:28 +0000 #1
1. 1 a pro on the average daily number of practicing vote blue?

2. I have 30 minutes every night I can still pick the ball dropped into 100

I am a jumper 50, the fixed-point jump shot 50 of my trip is very stable fixed point

but not enough stability.

I am still in school at 1 hour to play with others against the practice.

I am not a pitcher, playing SFSG, and break a lot of hook on the blue are pretty good

I want to develop my ability in the vote, or to the disadvantage Derby thiophene on the (not so much surprise)

so I shot level will be raised? Would be raised to what extent?
2804838922010-04-11 00:18:26 +0000 #2
Nash concentrate fully

20 minutes, I suggest you go to see
X of a male child X2010-04-11 00:51:52 +0000 #3
day 100 3 points 2 points 100 a month plus 100 on Oh the
fengpeiyuan1382010-04-11 00:46:33 +0000 #4
Professional players will train 1,000 shots a day, practice to practice basic shooting, free throws every day to practice at least into the 300, shot at the basket exercises, In the free-throw line in front of the location, got to the hit rate up, and then cast on different aspects of practice, practice to improve the hit rate so much help, if so keep practicing, it can be a versatile defender, guard, or to exercise ball and the basket, passing and team-mate and training exercises is to break through the layup layup during practice
waves surging2010-04-11 00:36:01 +0000 #5
To determine the right hand type, and then to find the shooting touch was not handle (), to have a good shooting sensation, from ball to ball delivered to vote must have a sense. After the ball you will feel a sense of pitch is very easy and very confident. Note that physical continuity, as well as fixed time after the vote to find a rhythm. Trip jumper good rhythm control, but not the same fixed point, the ball on the vote, to maintain continuity of action. Are practicing out of the last shot, no time must be after the first touch to find links.

There are links 0 degree angle and negative angle of fixed investment column of great help to enhance hit rate.

The most important thing is be confident, believe that they will throw the ball into
how to play ball2010-04-11 01:53:22 +0000 #6
1. A professional player shot at least 1,000 shots a day (I was) to 2. First of all, the trip can be considered in the jumper vote. In fact, fixed-point shots than jump shots the trip more useful, because the trip from the outside jumper usually cut into the time of use, which are generally fixed-point shots you have space, people pass the ball you have to use, fixed-point shooting When the general is a physical test study program, not as thought they 3-point shot, you see Kobe Bryant, LeBron James break through red in addition to the basket, emergency stop jumpers and 3-point, fixed-point shots rarely have the opportunity, because the defense players can not give them space, so shooting guard or small forward fixed-point shooting is not useful, that is a power forward and center practiced. I suggest you jump shot 20 day trip for a group, voted 5 groups, a group of 20 three-pointers, shot 3 groups, of course is dropped into be considered. Half an hour should not be enough, if you want to improve shooting, the more efforts, filling it
nishimoqihi2010-04-11 02:14:35 +0000 #7
if they work hard like you usually practice it is more stable, then participate in combat training is a training and competition

as is the game

individual ability is important basketball is a collective movement

more and teammates doing the exercises with



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