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Rapid increase in spring training methods!

Yang Shu Ho2010-04-11 07:10:42 +0000 #1
I am 13 years old, height of one meter on June 5! To touch the backboard! Demand a higher bounce quickly touch the training methods!
wawytaw2010-04-11 07:26:23 +0000 #2
Exercise leapfrog sat 30 per day for a month, never able to catch the box, jumping 90% decided to natural, congenital condition of your well, hope to see our Chinese Robinson, huh, huh
syt buns2010-04-11 07:42:12 +0000 #3
Hello, jumping effect can be more obvious every day
Killtheyq2010-04-11 07:29:27 +0000 #4
is the general point well, more than grab a rebound, this thing can not be forced!



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