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How to practice wrist strength

Bi crazy exotic '"K"2010-04-11 07:11:43 +0000 #1
my wrist fractures have been, did not play good basketball results on the left side-effects now .. left hand corner next to the activities but not on the corner .. there is no recovery of the method of training the way to exercise power.
Sempre unbridled2010-04-11 07:25:51 +0000 #2
frequently do to restore wrist grip strength exercises to increase strength while increasing that can help increase your wrist strength and toughness, but given the situation you can not apply excessive force and large dose of exercise.
Chen25620252010-04-11 07:31:04 +0000 #3
The view of the problems you can not do strenuous exercise so the best way to use one dumbbell



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