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How to Play Basketball

4942803572010-04-12 20:12:13 +0000 #1
My height 182, weight 141 pounds, played in the class C. But its technical features are all back and small front, but do not work for their own dribble, especially in the left hand Yeah, have not the ball. And not very good speed and bounce, and the rest are also, how can we get rid of these problems ah
cold weather clothing to Tim2010-04-12 20:27:25 +0000 #2
not have the ball the ball, but to choose the right approach. Folks We two are similar height and weight, I was in college playing PF and C rotation, dribble a hand on the line, after all, does not require you to break through. Many thought they turned the basket of the hook and jump shot, I carried a dozen one inside the other to the paint they took the ball, aiming a resistance and then a hook behind the basket, shooting 80% -90%, do not believe , hit the University of hook I have not seen better than me. Hook shot in the distance there are 45% -60% do not feel good if I do not double-team line. Again, no time to play after a sideline catch called a suspension hook hit winning shots beyond the arc. Hey - it was the happiest I college game! Although later lost.

There is turned to shoot, and with the hook can be as large as Akira people dream. I also watched Olajuwon turned to shoot only to learn, and we hit this high of a good amateur, and a little add a little backward on the line, many thought they both, to give you some inside pass on the line, Come on! Practice a ball game to persevere, I turned to shoot up every morning to vote from the 100 a little bit farther away, can hit the
night s immersive2010-04-12 20:33:49 +0000 #3
You have to learn to dribble. . First to grasp the ball inertia. . More skipping. Flexibility and bounce exercise Jiaowan Zi. . Hou usually left over dribble. Potatoes can look at you go dribbling. .
As3489061672010-04-12 20:54:43 +0000 #4
Lian Bai dribble with both hands. . Every day with each hand the ball to run 1000 m 500 absolutely OK. . Hey. .
Tnsee2010-04-12 21:03:33 +0000 #5
Oh you can draw in the yard or put a few lines back and forth to practice point barrier, in fact, no matter which hand does not matter, as long as the used to be more like a practice. You have to jump high touch things, like trees, walls are OK! I wish you play basketball! !
Caonimabi_862010-04-12 22:22:25 +0000 #6
I will not tell you too much. Key challenges to tell you. Speed, jumping to practice high jump, Why, because the high jump, you will want to be jumping higher, so that you have a bounce, but also has speed. Because the speed and bounce are by leg muscles. You want to make C, we must practice the skills C



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