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How to shoot

odi5212010-04-12 21:10:02 +0000 #1
How to shoot
odi6322010-04-12 21:22:53 +0000 #2
first do is to correct posture, so forget you after you get used to shooting position, and then hand-one goal is to ring center. With practice dribbling shooting trip, practice catch on to vote.

The second is to comprehensive training, practice shots a day if you do not have much to improve and we must also push-ups, chin-up, running, single and double pole, and so forth Fangmian of practice, so you in interspersed practice shooting, they will slowly feel more relaxed, shooting touch and hit rate would be much enhanced.

The third is the ongoing combat, there will be much improved. My height is 1.80 m, what I do.

How to improve shooting to 1, strengthened standardized act of shooting practice, training and master the muscles feel when shooting.

2, to improve the level of training the body has sufficient strength to ensure stability and shooting to improve. 3, choosing a good shooting opportunity, decisive shots. 4, should have a strong desire and self-confidence shot. 5, training coordination and body movement stability of the shot, shot the ball the moment, body and hands is relatively stable. 6, choose the right shot angle and shot the ball flight path.



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