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I Achilles tendon length 24cm

SXWRDXB2010-04-12 23:10:37 +0000 #1
Length 24cm Will I be considered the Achilles tendon and to strengthen the long Spring some advice thanks
cbz868828252010-04-12 23:22:34 +0000 #2
cattle X, no longer raised, and too strong.
I am willing to release dragons death2010-04-12 23:29:46 +0000 #3
very long
ccj199404162010-04-13 00:29:17 +0000 #4
wow --- amazing Achilles! Jordan's Achilles tendon has only 28cm. Recommended daily La ligament, can enhance jumping ability. There is a high-intensity exercise, very difficult, but effective: 1. You can try to find a touch of height (the limit is high you can touch), touching off a highly constantly, until no longer so far out of reach. Only training three times a week, each no more than 25 minutes. After some time, to increase the height of repetition. 2. Dig a 1-meter-deep pit, go in, try to jump out. Are further deepened, weight-bearing exercise, until no longer able to dance to date. Spring training methods were a lot of basketball magazines are introduced, I will not go into details. Comparing these two hard, but the fastest effective, to enhance the bounce, stick to exercise it. I wish you success!
11343133532010-04-13 00:29:08 +0000 #5
Take Sha volume?

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