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NBA star Why skipping training

xf1992732010-04-13 12:11:22 +0000 #1
I see why the NBA stars on television skipping training there when I've only been playing center in the 1-meter 8-bit low I want to play back a little bit slow but I think I ah, I should be practicing how to master teach me thank Rights
arthur_ying2010-04-13 12:21:53 +0000 #2
rope skipping can mobilize the whole body, especially the lower limb muscles, but also enhance the body coordination,

slow motion should be for your memory center of the play, and more familiar with the goals of more dribble on the line, they would not be born with it

how unresponsive it is the practice of skipping slightly,
nj6648958522010-04-13 12:58:13 +0000 #3
rope skipping and continuing to increase the bounce off.

Back slow this can only be more practiced,
guaicaikeke2010-04-13 13:31:22 +0000 #4
is a continuous jumping ability. How slow? The reason is too high? Well you are not very high, probably because the reason your muscles, you are not strong
Spirit of water2010-04-13 12:39:36 +0000 #5
increase with jumping ability and responsiveness, but also helps to strengthen the leg muscles.



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