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I can not dunk?

Renting0772010-04-14 17:12:07 +0000 #1
I am 14 years old.

Height of about 1.65 is the school basketball team


layup is my body muscle strength

I am quite many -

high jump, not to mention - our school's high jump


I When third year section, but 1M 1M still jump, but grade 4 - 5 year one-meter time of 12 sixth grade, took the first 1 m 30 - breaking the school record

run also broke the school record 200M 31.56

weight 57KG I checked a bit - I grew up around the rise of about 1.78

this can dunk it?
Lost pilgrims2010-04-14 17:26:29 +0000 #2
mainly to see the future from the training of

height is an important limiting factor

do not know you long to be able to check how much of that stuff is not standard is generally not accurate

another dunk also need some other physical requirements of

such waist and back muscle strength

Baidu message in question can be made into detail -
xjahly2010-04-14 17:23:40 +0000 #3
possible to see your training on the other.

Practice jump is very hard, I 1 meter 87, the school basketball team, can single-hand button, then hands the basket to look at is how high.

Our team has a 1 meter 76, to Shuang Shouzhua basket, but it is not easy when one of handcuffs.

So, landlord of the training to see friends -

dunk this thing, as long as it is to exercise perseverance to succeed.

I wish landlord successfully Kazakhstan -

PS: When people see you dunk, his confidence is really kind of great! ! ! !
ZzMore2010-04-14 18:32:22 +0000 #4
If you have a meter vertical leap then consider



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