Sports FAQ
Home / Basketball

My fitness will you! ? How can I grow taller? ?

德怀恩韦德 32010-04-14 21:11:12 +0000 #1
I am 15 years old this year (October 3, 1995 students), from 11 years old (in 2006) started to play basketball, exercise almost every day (usually exercise 1-2 hours 2-4 hours over the weekend sports, exercise great).

Father, mother, tall height 1.81M 1.52M

I am physical height 1.72, weight 54.8KG, vital capacity 3798

standing long jump 2.52M, running and jumping 4.57M, 100M run 14.2 seconds, high jump, 1.23M (track and field sports)

I wingspan 1.77, run up off 68CM (status good case can touch the backboard)

my fitness right? (The above is not bragging), how can I get more sheets! Will add points! Thank you
qq9306229022010-04-14 21:16:22 +0000 #2
tell you the truth of the bounce is very general. I 172CM, weight 61KG I wingspan of 180. Long jump best result was 262. Vital capacity is around 4500. I bounce mark is 68, the run of 78, I was able to touch more than a little basket. If your height and bounce can be over 185 good points in it, dunk possible. You want to be hard for professional basketball players
qlzx5072010-04-14 21:58:42 +0000 #3
General Oh. But not bad. 100 meters within 12 seconds I can grasp the Blue Box vital capacity 5400 I play football for the long jump 2.9M
Cool Bubble2010-04-14 22:26:07 +0000 #4
your fitness in the eyes of most people (except for professional athletes) have for them. You are not expected to shorter than your father, after all, you were 15 years old, but also regular exercise. Diet, reasonable exercise, go with the flow like. You will not dwarf the
jx60821012010-04-14 22:32:59 +0000 #5
I am 17 years old, 1.85 meters, can dunk! Standing long jump best performance 2.95 m
SHIKE73212010-04-14 21:41:21 +0000 #6
good ah -

Reply

Name:
Content:


Other posts in this category