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Afternoon, so after I go home ye could not eat after basketball?

德怀恩韦德 32010-04-14 22:10:02 +0000 #1
Every time I kick down the club house at the total could not eat (my great exercise), I am now very thin, 15-year-old, 1.73M but only 55KG, this is how it? How can I have an appetite? Thank you
Who are you my passion2010-04-14 22:20:12 +0000 #2
In my many years of experience, I also belong to thin type, amount of exercise I love basketball too much time I have the feeling you are upstairs in the sub-system mostly lactic acid accumulation in your body you need to eat more than this time a number of basic food. . Come in and the body PH

Your problem is normal to gain weight if you do strength training before you can eat more protein, especially beef, I can solve these --- Thank you -
Horses Zhen Yin Bodhisattva2010-04-14 22:42:26 +0000 #3
at the anti- excited state
Partners 7632010-04-14 22:49:47 +0000 #4
When you exercise a lot of energy consumed, the body can consume carbohydrates and other nutrients, because of your great exercise, so the body have been limited to those consuming a small amount of glucose not enough, so will consumption of fatty substances, make it into glucose, so your body to increase sugar content is actually increased, so you will not feel hungry. Plenty of rest for a while, to add point salts, for some time, you will feel hungry, appetite, but it is usually smaller than the ah. In addition, your 15-year-old on the 1.73M, 55KG, really good ah, she is very good, huh, huh



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