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Basketball master Come in! !

z54120072010-04-15 07:10:49 +0000 #1
I'm a rookie playing basketball for one year, technology is food, but likes to play basketball, and seeking to master a good way to practice my basketball, not for show me how good fight, as long as can be played on the line. (I was a professional high school students so that the contact time to Shut up)
lianjianglong12010-04-15 07:24:31 +0000 #2
you as a beginner, first of all basic skills, that is, dribble, keep practicing every day, to right-hand exchange of the operation, before and after the operation, between his legs crossover operation. The next step is to shoot, and find a suitable act of shooting himself, to settle down to practice shooting action, do not always change. Down is a good offense means of learning, the order of three-step layup - close-bank shot in long shot --- --- --- cast trip dribble jumper --- ----third of the basket hook - - Mobile --- Small dumped the ball break points, the score of this series means you have to be, or you will be dead in the attack. Down is the defense, and defense of the basic things to know, is held up both hands, keep up the pace, the specific application to be smart, strong and shooting for a breakthrough are not allowed to defend his people when he was a little far away from the point of potential breakthrough for the shooting general nearest point and so on, to say the team individual brains

finished, and basketball is a whole movement, whether three or five, with the most important when it comes with, there are major technical moves to learn is passing, the ball came to rival across one, let his teammates take the very comfortable.
Zly48146242010-04-15 07:45:58 +0000 #3
Put your dribble. Shooting. Layup. Practice very good.

Have a good fitness to be super.
Jiang6167232010-04-15 07:22:19 +0000 #4
basic skills is important, and you can hold the ball more than shoot, find touch. There is shooting and dribbling the details, you can search the Internet search video has teaching
jielantu2010-04-15 08:33:46 +0000 #5
more fighting, more and playing better than you play together, will make you a lot of progress in the short term , because their master blows O'clock you can imitate, imitate human capacities are strong, you can receive much from the experience of playing against Zi Shen Basketball Level upgrade helps a lot, or the level of shooting accuracy and their own diligent practice is inseparable from the proposals would usually patting the ball counting laps, increasing the number of shooting exercises,
Stan88sun2010-04-15 09:13:58 +0000 #6
shot to link - I used to play street ball, and recommend you look at the video to learn some Simple street ball moves when playing at school is very popular also more practical -

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