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Born on August 91, stands 1 meter 77

T7918452010-04-15 10:11:45 +0000 #1
What put hair in a long high, I do not like sports, 58 kg. Who knows ah
warhead tumbling2010-04-15 10:21:16 +0000 #2
play basketball to spend more pull on the hop this is the basic is what you can do the most simple and nutritious diet attention should not have bad habits

but on top that is just normal because some people over the next 18 to determine the nature of the body, some people still president so you have to do is to maintain the state of mind in case you try to do whatever I say these points I would like a long one a work-point total, some bar Ha ha

1 is the 169 or so high I started playing basketball was to have 172 high 2 high 3 to 174 are seemingly playing basketball to do chin-up and pay attention to diet and nutrition do `
jiangzhou942010-04-15 10:54:15 +0000 #3
It stands to reason you are almost 19 , and little hope ... ...

But do not be discouraged, you do not like sports, anything to try to eat calcium, and drink milk. Can also do some stretching at home, is very conducive to a long high-ah.

Landlord refueling ah
Delete2162010-04-15 10:59:20 +0000 #4
more playing basketball, doing chin-ups, jumping rope and other stretching exercise, which will help grow taller.

At home and attention should eat calcium, vitamin D and other seafood, and

1 meter 77 can be a matter of fact, not too concerned about.



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