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Dunk high

Adjdsp2010-04-17 17:12:07 +0000 #1
I 320 178 Mogao dunk the ball, but I can only trust ------ feel very beautiful, not domineering, I am a sports school, my net spring is 98CM, roughly how much would have to multi-hop The commander may deduct it?
Sichuan dark 20102010-04-17 17:23:16 +0000 #2
to be said for your fitness is good, and to dunk the deduction of the commander, then at least half off his arm after the finger over the basket, about 40 centimeters, basket basket height is 305, you Mogao 320, which means you have to jump 25 cm to make you like the NBA dunk as handsome!
Philadelphia Jieao2010-04-17 17:38:10 +0000 #3
about at least 3.3 meters above the Mogao.
Xingchi11112010-04-17 17:35:07 +0000 #4
leapfrog every morning, afternoon dance steps, steps to match the kind of high stand, about 1 hour each hop, one week there will be obvious effect! !

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