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Basketball investment method how to change it?

5253936702010-04-18 15:12:24 +0000 #1
I voted for a child of not standard, that is, put it 38-style pop, I would like to change the law men to vote, I ask how? ?
3341114972010-04-18 15:28:33 +0000 #2
It may start with strength training since the beginning, especially wrist strength (because the men shot through the wrist cast method). Slowly from the free throw line training, training to use the time to remind their men to vote method. After a period of training will naturally change over, then what will naturally jumper change. This is how I train well in the. Oh

I wish you success! Come on! !
Ghost crying2010-04-18 15:21:30 +0000 #3
in fact can be practiced at home

your home to find a regulation basketball posed hand mirror type After this adjustment is to maintain 5min rest will continue to do so the man upstairs said is also true needs of the wrist De forces so that the exercises done after the Ke Yi Gang Cai during shooting training is adjusted by maintaining good posture Yong usual just hand the ball to the ceiling on the dial (using fingers and wrist)

in the future gradually Tiyanzhege playing Shi Hou Remember do not rush the process to slowly adjust

then you will throw the ball a chic
Linz simple2010-04-18 15:26:49 +0000 #4
....

I used to like you, 38 potential,

until I saw a video later on changed ,

"<Weiping teach you play basketball 10 shooting, and special physical factors>>

video network should have, really useful.

Website: so.tudou.com/isearch/% E5% BC% A0% E5% 8D% AB% E5% B9% B3% E6% 95% 99% E4% BD% A0% E6% 8A% 95% E7% AF% AE /
tiamo3449610152010-04-18 16:26:43 +0000 #5
girl's best to put up his hands, efforts to control the well can be a
marlborogsc2010-04-18 15:48:42 +0000 #6
training under the triceps, solid ball can be thrown away, and the basic method you can also vote man a

and then refined decoration, the more try to use the knee and wrist, it looks very professional and a

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