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Experienced a knee injury playing basketball!

Study10162010-04-18 17:12:01 +0000 #1
Situation is like this, I was his knee (a knee-jerk reflex is a place) to play to play for a long time can be painful, usually ah walk up and down stairs if you do not play basketball just rest for a while, then no problem! As long as a basketball play for a long time to think here will be feeling uncomfortable. Do not know in the end is why ah? (Can I have a specific situation do not give a what, there is no) also requested which heroes enlighten, thank you! I wanted to play ah!
hawklei2010-04-18 17:22:58 +0000 #2
I also encountered such a situation, injured himself is not clear, so after the ball was found in great pain, rest for a week go to fight, or will it hurt.

Went to consult a doctor, he asked me not to do so within two months two months of no exercise

I play, and then slowly began to restore movement to warm up before exercise

slowly like a fine now
跑跑Kart HI2010-04-18 17:18:13 +0000 #3
is the result of the sprain, if not I suggest you to get your doctor to see a large hospital.
Porphyrin Cartridges reed sister2010-04-18 17:58:11 +0000 #4
may spur the. . . . Try using Yunnanbaiyao, accompanied by boiled chives to wrap the knee -! ! ! !

If nothing went to the hospital to check. . . -! ! I wish you a speedy recovery! ! ! !

To the adoption of the answer Oh
not happy they smile2010-04-18 17:42:42 +0000 #5
should be the beginning of softening of the patella, I was so (long-term result of playing basketball), the first not to play, and training for some time. Otherwise the recovery can be difficult.
Bim · CryFrAe2010-04-18 19:39:55 +0000 #6

I just place the tibia pain ah



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