10273757792010-04-18 21:10:02 +0000 #1
is the next higher, then I can dunk it? How to train cars? (Not affecting the normal bone growth and development) have run up off how? Should be off your feet or foot? Now standing than the run-up Tiaode Gao .....
wuyusen5845202010-04-18 21:19:06 +0000 #2
more practice you have to run up jump, because the run-up jump bound to be standing Tiaode Gao
but you have just the opposite, so learning approach to multi-hop
run-up jump off one leg under half the points
I know would Tiaode Gao contact approach to dance is tied sandbags leg running, no jumping, leg muscles increased over time, will jump higher than before
However, this training method is very hard, strong toughness. . .
Chen Yue 19972010-04-18 21:54:29 +0000 #3
All roads lead to Rome
wmw81532010-04-18 21:59:47 +0000 #4
also want you to clear off the legs and I like our legs as I heard the high jump is not enough because of the outbreak in practice it is estimated that much fuel you want
dxs57571242010-04-18 21:57:03 +0000 #5
0.0
jump too close,
your thighs stick to the regular weight for the job
training course as long as the hard points
Reply