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How basketball had talent will not be steals?

TrendyMan1232010-04-19 06:11:58 +0000 #1
I'm about 1.5m seventh grade students in the class considered low, so only when the guard, but every time I would fear being steals extraordinary, to overcome the problems? (Note that if you can, teach me how to get along is a good talent)
▓ nothing was Jue love Ai ℡2010-04-19 06:24:45 +0000 #2
Hello -

ok .. I'll tell you. . . Take your time

your mind must remain the best state of mind

to keep playing basketball was not think he would be a bad mistake

(in fact, is his own worst enemy, to restrain his fear mentality)

play basketball, must train hard if you really want to play basketball, then (cream of the crop is turned into a master)

So you want to use the spirit of desire (will power) + sweat (hard training) + time (regular exercise) = own goal to be achieved there must be paid


I explain to you step by step

peacetime training exercises because of the multi-crotch crotch dribbled the ball right-hand man can really make use of

Cross operates under the ball can also be found left and right hand rhythm

Note: Do not practice with his left hand patted only a waste of time so do not say how the effect is not bound to apply good

right-hand man of the exchange with the

1. right-hand dribble back and forth in situ Bounce the ball under pressure after Lianshu center of their bodies patted down faster

2. cross and the ball under the right hand down the back dribble across unfamiliar words first with the palm of your hand with the fingers after patted Lianshu after patted Lianshu patted down the body faster pressure! !

3. The back dribble to find the rhythm in this sense is to rely on their proficiency in a step by step slowly to

by-week to calculate the daily practice I estimate at least three weeks dribbling ability will increase

I In several key

that is not easily under the ball, if the ball is to be extraordinary.

Pedal across positive, turn shoulder to protect the ball probe, the second foot pedal quickly and actively.

To control the center of gravity stable. Taken the right foot when the right rear direction to the right toe, left foot inside the ball of your foot pedal to positive and effective.
] Shift the focus, stomp dribble moves consistency.

Finally, pay attention to break through before the dummy to create a better break time.

Lower center of gravity, will start soon.

Also note that the time is extraordinary breakthrough

If you would like to break through the right eye and shoulder - and steps must be to the left

and then suddenly accelerate or change direction! Accelerated and ran to the right -!

Detailed basketball video guide is a video album

very good (is CCTV5 Zhang guide)

still have to slowly practice - - there is definitely a lot of effort to absolute return! ! !

Real competition and personal practice 都 can finely learn

Practice makes perfect! Refueling ah!

Let you come in disguise video extraordinary breakthroughs have

above No drug is superior video cool

This can also be really good -

Although the amount of China

give you a more difficult exercise Games feel of the ball

the video suggest you turn out to be very familiar to basketball dribbling when - come to practice

Tiger Fight Network is also not the first Chinese drug ---- a basketball website (looks like is a)

Next is some relevant video

see what will, and skilled, and you B Special is excellent cattle cool this, I get the fine ah! ! !

Keep up the good
the altar of crows2010-04-19 06:22:52 +0000 #3
that is because you control skill, but when nothing more than off


to practice ball control skill in good shape, go to consider the other
two fat ant2010-04-19 07:35:18 +0000 #4
If the ball technology has been pretty good, dribble and then hurry up, keep up the pace. . . Can achieve your demands. . .
Good Tc2010-04-19 07:19:52 +0000 #5
first dribble of the basic skills you have to cross the border, as is how many online training videos I do not say

and then down the extraordinary. The most important thing is protecting the ball control and defense were the first distance, extraordinary health care use when the ball as much as possible. . .

In fact, many such first start to try to pull fast action pull more fake rock. . . . .

Eh. This is really more games to have feelings. Slowly Come
czk4912265072010-04-19 08:07:55 +0000 #6
Do not worry extraordinary. First needed to train their dribble. Never had the ball when patted. Or hand back the ball with your fingers to the waist pull (positive and negative random changes of direction), crotch character gradually getting better. Find the ball feel good. To feel the ball in your hand you can control. Can be friends.

Say extraordinary. Extraordinary action is the most important holiday. You want people to follow your train of thought defense go. Let him think you want to break from the side. Then change direction. This requires both hands to be skillful dribbling. Do not always from the side of a breakthrough. Let us not extraordinary. Their practice your moves. Lianshu a fine. When the first extraordinary speed faster. Directly across the defense of people (to shake a prescription from the ah). Then look at his position. Physically protect the back of the ball. Thousand million.

Just started not so much superfluous. On the most common before the change to the body. Crotch behind Han's can be used to practice your dribbling.

Want to say. Basketball is five people. After you break the first thing we not try to attack themselves. But the observation of defense. See that no one to fill defense. Choose their own making or passing attack. This awareness is the most important basketball game. . Keep up the good.
Zrl11112010-04-19 06:30:18 +0000 #7
extraordinary emphasis is on speed and strength



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