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The most basic basketball play.

314,410,7222010-01-31 17:01:44 +0000 #1
I students, with a month's time Lianqiu. A 24-hour Oh. Now with a little penalty. Seeking高手帮帮忙, how can practice dribbling and other infrastructure will be. Best to help me to make a plan. For example, one days training with the ball long and so on. Better to stay QQ. Church Chongchou Oh -!
husong3442010-01-31 17:18:23 +0000 #2
playing basketball most important thing is feel, and technology. First, learn to fixed-point Bounce the ball dribble. Adhere to a few hundred under the one-off. After the walk to remember Bounce the ball learn to dribble the fingers must bring the ball to find a good balance (I would consider the hours on the head when the ball hit the center of location shooting when the shot) In fact, I have no one to teach hours I am also bringing along their own the ball playing by ourselves. Is mainly to be able to know the direction of the ball bounce. When shooting a little with the point force. I have 9-year-old playing on the open strategy is now 20. Technology is also good, although only 1 meter 69, but it can touch backboard.
qq4203265442010-01-31 17:06:44 +0000 #3
dribble 1 hour
xgp19892010-01-31 17:42:24 +0000 #4
If there are stadium has been in pitch ball, right hand to exchange tapes, Lianqiu sense approach, not the venue to sit around the ball in the thigh, the following drive, that is, bouncing back and forth of that kinds of ah, can Lianqiu sense of feeling the ball well, and the other can be easily implemented 416,357,894 I play is not terrible, but my classmates are more cattle X

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