Master Jin! Understand back singles to teach my body.

RT

back singles personal experience of the tutorial itself. . . .

Start from the back "" "
waist to be strong first, to not necessarily hard, but to turn around and singles Mody, apparently stuck back opponents to use. Usually the chest with both hands holding the ball. (Forgot to open the shoulders of the ... ... shoulder, behind the greatest possible use to ensure that space)

Next is the house of the Department (buttocks... Hip 。。。)"""

in fact the ass, ass a little bit Alice , legs open, more like a Horse, and some people just bundle the Horse. These are for static stability of confrontation. Can not be touched, he fell short, stick to your position.

Second Step "" "
basket footsteps of complex non-words can reveal, combat in attention is the" axis foot "of the rotation. Fixed axis foot in the premise, no matter where the other foot can be. This note defines the axis feet, you become a range of activities to foot as the center of the circular axis. General to the basket, you should be his back (or side of the) rim. Turn is essential. Usually holding a ball, standing 1-2 meters away from the basket, thought they turned left and right feet can be. Turn left from the right to fight to fight the general board, but turn to the right is surprisingly good shape. Basic action steps is not difficult, familiar with the fast.

Now you can shoot a "" "
are four options:

1. Backward jumper

on a high shot accuracy, I shot techniques generally are not shot very little space. But if you shoot well, that shot will be handsome.

2. Lutz

and feet, like tossing out repeatedly in the basket. Separated from each other's left hand (not too much attention to action, separated on the line), the right hand prop the ball, hold high, with the rising power of inertia and wrist hook to the basket. Center will study the strong play. 3. Akira

the face of similar strength, then the opponent, if the pace of skill to a certain level, you will then 忽悠 his right, first right to a feint, and then turn left. . . This time he may not landing -

4. Physical strength as you eat

opponents, or domineering value not you high, it altogether on him! Full take-off! (Preferably playing board) center fight is pure momentum. Of course, some high jump quickly, is likely to last for a bit then take off cover you, be careful. . .

Good luck to you.

see you block header size, and depends mainly on the pace to fight back the other side dribble back to the basket. I usually attack from the right, hit back to 1-2 meters from the basket of 30 degrees, left quickly turned up backward rub board. High hit rate, this is the turning point moves faster

1

2 turns using the body when they've squeezed open jump delay

View Scola

step down, feel good. The general body to fight back if a few shots are fixed points. You can succeed to place the ball is first, followed by footwork and shot timing combination