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Windmill basketball skills Tips

yinhangwtt2010-02-01 16:02:13 +0000 #1
there is a better video
hbyykl2010-02-01 16:15:42 +0000 #2
upstairs, bouncing is not a primary, mainly by waist, and ability to stay in the air. In peacetime, more sit-ups. Can enhance endurance capacity. Before doing, pay attention, take-off distance from the basket than the former.
c28j2010-02-01 16:16:37 +0000 #3
bouncing good is in the affirmative, the main multi-practice ... ... watching the video, then look at the year Carter dunk champion video
frozen up2010-02-01 16:14:13 +0000 #4
first to high jump, and then, when vacant waist, hardworking, wheeled the big arm, and with the big arm drive arm, finally forced the ball to the basket the direction of the wrist to allocate



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